Straight Out of Comparison Mind

Straight Out of Comparison Our Natural Tendencies to Compare and How to Work Through it When Dr. Gupta asked me to write a blog a couple months ago, my ideas were endless. I had a flood of possible topics ranging from how-to guides for dealing with anxiety to analyzing

Recognizing Caregiver Burnout

Recognizing Caregiver Burnout Taking Care of Yourself First so You CAN Take Care of Others This week Dr. Gupta texted me and asked if I would write a blog post about caregiver burnout. As a medical provider,  I immediately thought of I am going to write “ways to talk
Posted: March 9, 2021 By: Comment: 0

“Lets Talk About Sex Baby”

Women and Sexuality I have been wanting to write a blog for a while. I did not know where to start. So I decided to get personal. Sometimes talking about yourself is the way we can help others. I am a psychiatrist and have my own practice in NC.
Posted: February 4, 2021 By: Comment: 0